UU topic: ‘Forest Bathing, An Emotional Reset’

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“Forest Bathing, An Emotional Reset” is the service title for June 21 at the Pagosa Unitarian Universalist Fellowship in-person service.

In-person services are normally held on the first and third Sundays of the month at 10:30 a.m. 

We meet to offer each individual support in their unique spiritual path and an opportunity to participate in positive social and environmental action. We welcome diversity and invite everyone to share in our faith community. 

Shinrin-yoku, the Japanese term for “bathing in a forest atmosphere”will be explored further in this program offered by Susan Kuhns, local health coach and certified nurse practitioner. 

Kuhns states that through this practice, you discover the healing power of nature and trees, lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness. 

As we continue to grow our community of shared values and deepening our spiritual practices individually, we look forward to the shared experience in forest bathing throughout the summer and fall. Stay tuned for upcoming dates. 

Join us in person at Unit B-15 of the Greenbriar Plaza 301 N. Pagosa Blvd., on the north side facing the Pagosa Peak. You can also join us through our offered Zoom services at https://us02web.zoom.us/j/8991941305.

Visit our website, www.pagosauu.org, to find our current newsletter. Offered on alternate Sundays, in-person meditation practice is on the second and fourth Sundays at 9 a.m.