Community members are invited to attend new free weekly classes every Tuesday this fall and winter, starting Sept. 3, from 9:30 a.m. to 10:30 a.m. at the Pagosa Senior Center (located at 451 Hot Springs Blvd., in the back of the Ross Aragon Community Center).
The stretching and mobility classes for older adults (age 55 and up) are designed to help build balance in the body through functional exercises that aim to improve mobility and flexibility.
Participants will have the opportunity to enjoy a variety of techniques that can help enhance overall movement efficiency.
Though not necessary, a mat is recommended for this class.
The program is instructed by local ballet dance instructor Dee Pitchon, who will provide modifications to ensure the safety and effectiveness of the exercises.
Farmers market vouchers
If you love to shop at the Pagosa Farmers Market, are 60 or older, or if you are 200 percent of poverty, please call Deb Herera of the San Juan Basin Area Agency on Aging at (970) 403-2164 to put your name on the list for $50 in vouchers to redeem for local foods.
Then, visit the Pagosa Farmers Market any Saturday during the growing season (starting July 6 and running through the end of September) to redeem your vouchers.
The Pagosa Farmers Market is at the Tennyson Sculpture Gardens and Park on Lewis Street from 9 a.m. to 1 p.m. on Saturdays.
Bingo
The Senior Center will be hosting bingo twice a month on Friday afternoons from 1:30 to 2:30 p.m.
Bingo will be on Sept. 20, Sept. 27, Oct. 4 and Oct. 11.
Participation is free, and we ask you bring yourself and a friend for joyful fellowship. We will provide prizes from local businesses for all winners, and snacks will also be provided.
No RSVP is required; just show up. All ages are welcome, but we ask those 18 and younger to come with an adult chaperone.
For more information, contact us at (970) 264-2167.
Emotional Freedom
Technique sessions
Join Judith Newman at the Pagosa Senior Center (451 Hot Springs Blvd.) the second Wednesday of each month — Sept. 11 and Oct. 9 — to learn and/or refresh your Emotional Freedom Technique, also known as tapping skills, to support yourself with self-care, relief from anxiety and community support.
All classes start at 10 a.m. and last 45 minutes to an hour. Please bring a friend or come alone. All are welcome.
T’ai Chi Chih
The Senior Center offers T’ai Chi Chih with accredited instructor Patti Popovich each Thursday from 1:30 to 2:30 p.m. to support older adults who want to discover purpose and fulfillment in this transitional phase of life. Meet at the gazebo in Yamaguchi Park, 684 S. 5th St.
T’ai Chi Chih is not a martial art, but rather a tool for self-healing. Softness, flow and effortlessness are the guiding principles in this practice.
All classes will be free for older adults (age 60 and better) and will last approximately one hour in the dining hall.
No special clothing or equipment is required.
For more information, call (970) 264-2167.
Senior Conversations
Join us Mondays at 1:15 p.m. for a series of “Senior Conversations” with local Bill Salmansohn.
He will lead the group through mindfulness exercises and discussion of various topics pertaining to aging in Archuleta County. Explore and discover for yourself answers to your questions and concerns.
The meeting will be held in the Senior Center in the dining hall. Snacks will be provided.
Share lunch Monday through Friday
Join us at the Silver Fox’s Den, aka the Community Cafe, in person for daily hot/cold meals Mondays through Thursdays at the Community Center between 11 a.m. and 1 p.m. It is open to all. Pickup is available all week, including Fridays.
Our dining hall is open to all ages and welcomes you all with kindness and warmth. We provide hot/cold meals for anyone in the community interested in a nutritious and delicious meal. For those 60 or older we request a suggested donation of $6, but no one will be turned away. There is a $10.50 charge for guests under the age of 60.
Meals include a main course, side dish, fruit/dessert, garden salad plus beverage. Some popular menu items include Frito chili pie, pork tenderloin with harvest chutney, Singaporean pork ribs, vegetarian lasagna, Hawaiian shrimp with coconut rice and always a beautiful green salad. Many of our items are locally sourced and organic.
Our chef works with a team of local food professionals to hand-prepare your meal for dine-in service in our cozy dining room (with an amazing view of the San Juans) or for takeout (via our convenient drive-through). Our menu changes daily.
To reserve your meal for the day, please make your reservation via text or phone call to (970) 264-2167 by 9 a.m. weekdays.
Community Cafe menu
Thursday, Aug. 29 — Crispy Codfish with tartar sauce, glazed carrots, wilted spinach, garden salad, fruit, Bavarian cream puffs and milk.
Friday, Aug. 30 — Vegetable lasagna with spinach and white sauce, garlic bread, garden salad, fruit, sunrise muffin and milk.
Monday, Sept. 2 — Closed to celebrate Labor Day.
Tuesday, Sept. 3 — Giant stuffed portabella mushroom with vegetables and feta cheese, naan bread and hummus, garden salad, fruit, and milk.
Wednesday, Sept. 4 — Barbecue country pork ribs, corn casserole, apple pie, garden salad, fruit and milk.
Thursday, Sept. 5 — New England clam chowder, oyster crackers, glazed carrots, garden salad, fruit and milk.
Friday, Sept. 6 — Pork tenderloin with harvest chutney, scalloped potatoes, garden salad, fruit and milk.
Grab-N-Go meals
Dine-in and Grab-N-Go meal reservations and cancellations are required. Please call or text by 9 a.m. the morning of the day you want to pick up a meal. A suggested donation of $6 helps to sustain our program. For ages 59 and younger, the cost is $10.50. No one will be turned away for their inability to donate. Please call or text us at (970) 264-2167 to make a reservation.
Meals on Wheels
We deliver fresh Meals on Wheels five days a week (and provide frozen Meals on Wheels for weekends) to homebound Archuleta County residents. Call or text us at (970) 264-2167.
Mobile food pantry
service
Older adults needing a ride to a local food pantry should contact the MET to schedule a ride with its paratransit service. For more information, contact Lavonne at (970) 264-2250.
Text reservations
Don’t forget that we offer a convenient texting service for you to communicate with us. Text us at (970) 264-2167. When texting, please include your name, phone number and the days you want a meal. If you are canceling a reservation, please include your name, phone number and the days you want to cancel.
Texting services are available for dine-in meal reservations, Grab-n-Go meals and Meals on Wheels recipients.
COVID-19 test kits
The Senior Center will no longer be distributing free COVID-19 test kits.
Please stop by the Archuleta County Public Health Department at 502 S. 8th St. These kits are available to anyone in the public that needs affordable access for health promotion and disease prevention.
Mahjong
Mahjong is a 19th century Chinese tile-based game that is commonly played with four players. Each player receives 13 tiles with a goal to make matching sets and pairs (like poker). To win, a player must form four sets and one pair.
Come to the Senior Center to learn or play every Tuesday at 1:15 p.m.
Medicare call by
appointment
For anyone who needs help enrolling and navigating Medicare plans, the San Juan Basin Area Agency on Aging helps with parts A, B and D. They can also help you with fraud concerns and troubleshooting any billing issues you may be having. By appointment only. Please call the Medicare line at (970) 264-0501, ext 2.
Mindful drawing
Mindful drawing is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. Join our friendly instructor, Roberta Strickland.
Classes are every Wednesday at 1:15 p.m. in the Senior Center. This activity is open to all ages. Help us create an intergenerational community. For those under 18 and/or with disabilities, you are welcome to join us, but we kindly ask you to please bring an adult chaperone with you.
Bridge
The longest-played bridge game in Archuleta County takes place on Tuesdays and Wednesdays at 1:15 p.m.
Bridge is a four-player card game with partners sitting opposite each other around a table. It is a trick-taking card game using a standard 52-card deck. Come alone or bring a partner.
Hand and foot card game
Whether you are new to hand and foot or interested in learning, please join us most Tuesdays at 1:15 at the Senior Center.
This card game involves four rounds of playing until the final round is reached — some two to three hours later. Plan to stay and meet some new friends or catch up with those you have missed over the last couple of years.
No experience is necessary, so come willing to learn.
Board vacancies
The ASI Board of Directors has multiple vacant positions open. The terms are three years with an option to renew for an additional term.
Potential candidates should be at least 21 years of age or older and must have a passion for adult and aging services.
