By Marie Rascoe
Special to The PREVIEW
Whether you have a few pounds to lose after the holidays or need to start the year off with a healthy lifestyle, First Place 4 Health provides a healthy solution to balanced living in all four areas of life — mental, physical, emotional and spiritual.
It is never too late to make positive, healthy lifestyle changes. First Place 4 Health offers a 12-week program with once-a-week meetings that include challenging wellness information in these areas of life, a healthy eating plan and a Bible study which encourages you on your journey to wellness.
Attend one of the orientation sessions and decide if this is something that could benefit you. Orientations will be held Thursday, Jan. 9, at 5:30 p.m. or Sunday, Jan. 12, at 2 p.m.
The 12-week program will begin the week of Jan. 19 and run through the first week of April.
This program is offered by Pagosa Bible Church.
For more information, contact Marie Rascoe at 946-9379 or tmrascoe@centurylink.net.
