By April Holthaus
Special to The SUN
Staying healthy begins with taking good care of ourselves at any age, whether family caregiving enters the picture or not.
Caregiving does take its toll on emotional wellbeing, physical health, careers and quality of life. And, many times, our own mental health. We can do ourselves a favor by knowing the services available in our community for our family members and ourselves.
If you are looking for answers for your own future or contemplating a similar situation in your family, there is help.
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