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Pagosa Springs
Monday, October 25, 2021

Free financial literacy resources available

By Cheryl WilkinsonPREVIEW Columnist For those seeking to gain financial literacy — especially those trying to manage a low-income household — free, accessible resources are...

The importance of staying connected

By Cheryl WilkinsonPREVIEW Columnist There is a beautiful story related through an elder in the Mi’kmaq Indigenous community, Danny Paul, who said, “We’re kind of...

What’s up in August: online and telephone gatherings

By Cheryl WilkinsonPREVIEW Columnist For August, we’ve selected some programs that might pique your interest. There are dozens more to choose from. You can find...

What motivates us toward healthy behaviors

By Cheryl WilkinsonPREVIEW Columnist Personal motivators help us to set our own priorities around our health and to maintain those behaviors that improve our health...

Protecting your health on smoky days (and nights)

By Cheryl WilkinsonPREVIEW Columnist Protecting our family members, animals, homes and businesses is top of the list for everyone in wildfire-prone areas. This year, we...

Beating the heat: Don’t let it take you down

By Cheryl WilkinsonPREVIEW Columnist Our bodies are designed to work hard to maintain an even internal temperature. Heat stroke is serious business, so knowing how...

Senior Center seeking volunteers

By Cheryl WilkinsonPREVIEW Columnist The Community Café in the Pagosa Springs Senior Center is requesting volunteers to help with the lunch desk. Please call (970)...

Celebrating and supporting caregivers

By Cheryl WilkinsonPREVIEW Columnist The caregivers in our community are important — and deserve to be celebrated by us all. They don’t stand up after...

Exercise a proven tactic to prevent falls

By Cheryl WilkinsonPREVIEW Columnist The simplest things end up having the worst effect on our lives. Not enough sleep and you can fall asleep at...

Volunteers needed for Senior Center, Meals on Wheels

By Cheryl WilkinsonPREVIEW Columnist The Community Café in the Pagosa Springs Senior Center is requesting volunteers to help with the lunch desk. Please call (970)...