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Activities, menu, services at the senior center

Weekly activities at The Den

Friday, March 18 — Geezers 9 a.m.; Stitchin’ in the Kitchen 10 a.m.; Gym Walk 12:30 p.m.

Monday, March 21 — Fox Trot Kickoff 9 a.m.–11 a.m.; Gym Walk 12:30 p.m.; Canasta 1 p.m.

Tuesday, March 22 — Gym Walk 12:30 p.m.; Meditation for Healing 1 p.m.

Wednesday, March 23 — Blood pressure checks 11 a.m.

Thursday, March 24 — Closed.

Friday, March 25 — Geezers 9 a.m.; Stitchin’ in the Kitchen 10 a.m.; Book Club 10:30 a.m.; Gym Walk 12:30 p.m.

This week’s menu

Suggested donation for older adults age 60-plus is $3, kids 12 and under and guests $6. Our meal program is partially funded through the Older Americans Act, United Way, and Archuleta County, Town of Pagosa Springs and other contributions and grants. These funds help support the cost of the meal which is approximately $9.75. Please note our menu is subject to change. The salad bar opens at 11:30 a.m. with lunch served from noon to 12:30 p.m.

Friday, March 18 — Breaded baked fish, whipped sweet potato, mixed vegetables, coleslaw, banana, whole wheat roll.

Monday, March 21 — Oven fried chicken, spinach mandarin salad, baked potato, peaches, cornbread.

Tuesday, March 22 — Vegetable soup, roast beef sandwich on whole grain bread, sliced tomato and lettuce, waldorf salad, fresh orange wedges.

Wednesday, March 23 — Chicken and noodles, broccoli, carrot raisin salad, sliced banana with almonds, oatmeal raisin cookie.

Thursday, March 24 — Closed.

Friday, March 25 — Meatloaf with tomato sauce topping, whipped potatoes, green beans, tossed salad, apricots in vanilla pudding, whole wheat roll.

Emergency boxes

We have emergency boxes of snacks and easily prepared “meals” for a suggested donation of $6.50 in our office. The emergency boxes were designed for use in case of power outages or inclement weather. They are also great for winter travel in your vehicle.

Transportation

We have a Senior Bus that runs on Monday, Tuesday, Wednesday and Friday from 10 a.m. to 2 p.m. Call Jodi Starr at 264-2167 for details.

Services

Are you homebound or know someone who is? Let the Silver Foxes Den help you with your meals. We have expanded our service to the more rurally isolated areas of the county and would like to help you help yourself.

These meals are the same meals prepared in our kitchen by the cooks who prepare those scrumptious senior center meals. Our hot meal home delivery program remains available to those closer to town four days per week, and frozen meals on Thursdays. Meals are available to people age 60-plus for a suggested donation of $3 per meal. Give Jodi or Musetta a call at 264-2167 for further information.

ASI memberships

Is it time for you to renew or buy your 2011 ASI membership? You can purchase memberships at The Silver Foxes Den on Monday, Wednesday and Friday from 11 a.m.-2 p.m. Folks 55 and over will benefit with discounts from many local businesses, including the local hot springs. This is one of the best deals in Pagosa Springs.

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